Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
BeneVia Fruit Drink Heart Health , Pineapple & Lulo - Nutrition Facts
94

BeneVia Fruit Drink Heart Health, Pineapple & Lulo

BeneVia - BeneVia Fruit Drink Heart Health, Pineapple & Lulo has a low-calorie, low-carb, low-fat and average-protein content. It is a good source of Vitamin B6, Vitamin B12 and Vitamin E.

The food contains 9.26g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.65 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It a good source of Vitamin B6 and Vitamin B12.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing BeneVia - BeneVia Fruit Drink Heart Health, Pineapple & Lulo has been given a composite ranking of 94, and on a regular basis.

Calorie Breakdown

 Calories from Protein22%
 Calories from Fat0%
 Calories from Carbs78%

Why this is good for you

  • Very high in Vitamin B6
  • High in Niacin
  • High in Vitamin D
  • Very high in Vitamin E
  • High in Riboflavin
  • High in Thiamin

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A44.1 IU0.9%Top 30%High
Vitamin C0 mg
Vitamin D44.1 IU11%Top 10%Very High
Vitamin E17.6 mg58.8%Top 10%Very High
Thiamin0.17 mg11%Top 10%Very High
Riboflavin0.19 mg11%Top 10%Very High
Niacin2.2 mg11%Top 10%Very High
Vitamin B60.44 mg22%Top 10%Very High
Folic Acid88.2 mcg
Vitamin B121.3 mcg22%Top 10%Very High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium66.1 mg6.6%Top 10%Very High
Iron0 mg
Magnesium0 mg
Phosphorus176.4 mg17.6%Top 10%Very High
Potassium17.6 mg0.5%Top 30%High
Sodium13.2 mg0.6%Bottom 30%Low
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate9.3 g3.1%Mid 40%Average
Dietary Fiber0.44 g1.8%Top 30%High
Sugars8.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.6 g5.3%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 110 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 30 mg 1.3%

Total Carbohydrates 21 g 7%

Dietary Fiber 1 g4%

Sugars 20 g

Protein 6 g 12%

Vitamin A 2% Vitamin C

Calcium 15% Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
95

Bolthouse Farms - Bolthouse Farms..

Per 100g | Calories 75
Protein 0.44 g | Carbs 18.1 g | Fat 0 g

96

Grapefruit (Florida), Pink and Red

Per 100g | Calories 30
Protein 0.55 g | Carbs 7.5 g | Fat 0.1 g

96

Genesis Today - Genesis Today Fruit..

Per 100g | Calories 31
Protein 3.1 g | Carbs 5.7 g | Fat 0 g

96

Grapefruit

Per 100g | Calories 32
Protein 0.63 g | Carbs 8.1 g | Fat 0.1 g

Related Searches

69

Alpina - Alpina Fruit Drink Light,..

Per 100g | Calories 19
Protein 0 g | Carbs 4.7 g | Fat 0 g

68

Alpina - Alpina Fruit Drink Nectar..

Per 100g | Calories 37
Protein 0 g | Carbs 9 g | Fat 0 g

18

Little Hug - Little Hug Fruit Drink..

Per 100g | Calories 4
Protein 0 g | Carbs 0.88 g | Fat 0 g

68

Alpina - Alpina Fruit Drink..

Per 100g | Calories 42
Protein 0 g | Carbs 10.5 g | Fat 0 g

90

BeneVia - BeneVia Fruit Drink Immune..

Per 100g | Calories 71
Protein 2.6 g | Carbs 14.6 g | Fat 0 g

69

BeneVia - Memory & Focus

Per 100g | Calories 71
Protein 2.6 g | Carbs 14.1 g | Fat 0 g

86

BeneVia - Fruit Drink Strength &..

Per 100g | Calories 66
Protein 3.5 g | Carbs 13.7 g | Fat 0 g